Monthly Guidance (3 Months)


This container is for anyone that would like ongoing support for 3-months. This package includes:

  • One 75-minute call per month (three total)
  • One 20-minute check-in per month (three total)
  • Written protocols & personalized suggestions via e-mail
  • Unlimited e-mail access for questions with a 24-hour response time on weekdays

This package is designed to have touch points every couple of weeks to help with accountability and make any tweaks to dosages, diet, or the protocol as needed.

Before booking please read this article.

Lab review will be included if you have them. The labs must be ordered separately.

The Full Monty Panel bloodwork shows the status of the iron recycling system and looks at important ratios of Vitamin A, Vitamin D, and copper containing proteins. You may be able to get some of these covered by your insurance company. It includes the following tests:

  • Ceruloplasmin
  • Copper
  • Ferritin
  • Hemoglobin
  • Iron & TIBC
  • Magnesium RBC
  • Transferrin
  • Vitamin A (Retinol)
  • Vitamin D (Active + Stored)
  • Zinc

 You can order your blood work here, and then you will go to your local Quest or LabCorp location to have the blood taken.

The Hair Tissue Mineral Analysis (HTMA) primarily looks at tissue levels of electrolytes and metals in the body. HTMA's show the last 3 months of mineral levels in your body, vs blood work which is a snapshot in time. We tend to see symptoms on HTMA's earlier than in blood work. In reviewing the HTMA we can look at how stress is impacting the body, liver health, thyroid and adrenal health, and overall vitality.

You can order your HTMA here, and they will send you a kit with instructions for how to provide your hair sample. 


Once you receive your results, you can email them to me at to include in your session.