Did you know that psilocybin can deplete our magnesium levels? A study by Dr. Burton Altura conducted in 2018* found that ingesting psilocybin resulted in cellular depletion of magnesium ions. Magnesium is a co-factor for more than 3,700 enzymes (out...

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There's a lot to know before starting a microdosing practice, but these are the things I really wish I had known before starting. 1. The importance of eating breakfast Microdosing first thing in the morning can lead us to skip...

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To survive (and thrive), we need more people to eat psychedelic mushrooms. I’m 100% serious. Here’s why: It goes without saying that it’s a challenging time to be on Earth right now. We are anxious. Depressed. Isolated.  

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Our favorite way to get our medicinal mushrooms in daily is to add them to a warm latte. Here's our Foundational Mushroom Ritual Recipe.

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